Exercises
1,295 movements in Strength
Abs
169
3/
3/4 sit-up
Weight + Reps
45
45° side bend
Weight + Reps
AI
air bike
Weight + Reps
AL
alternate heel touchers
Weight + Reps
Back
214
BA
barbell row
Weight + Reps
LA
lat pulldown
Weight + Reps
SE
seated cable row
Weight + Reps
PU
pull-up
Weight + Reps
Chest
186
BA
barbell bench press
Weight + Reps
IN
incline dumbbell press
Weight + Reps
CA
cable fly
Weight + Reps
PU
push-up
Weight + Reps
Legs
231
BA
back squat
Weight + Reps
RO
romanian deadlift
Weight + Reps
LE
leg extension
Weight + Reps
WA
walking lunge
Weight + Reps
Home
Results
Tony
Exercises
Settings